The 2-Step Omega Method
Relieve Disc Pressure. Build Strength Reserves.
We help people avoid spinal surgery and end recurring cycles of pain and re-injury by using NON SURGICAL SPINAL DECOMPRESSION to relieve disc pressure, improve disc health, and reduce nerve irritation—combined with MedX STRENGTHENING to restore stability, mobility, and long-term spinal support.
INTRODUCING
THE OMEGA METHOD
We are the only practice in Ventura County combining two powerful, proven treatments.
Our 2-phase chiropractic approach relieves pressure on spinal discs to reduce pain and nerve irritation, then rebuilds core spinal support with MedX strengthening to protect against future injury.
Step One: Relieve Pressure & Restore Disc Health
We start by addressing the root cause of your pain—compressed spinal discs and irritated nerves. Using advanced non-surgical spinal decompression, we gently create space between vertebrae, reducing disc pressure, improving hydration, and restoring nutrient flow to damaged tissues.
This targeted approach helps reduce nerve irritation, ease inflammation, and promote natural healing. Many patients experience noticeable relief early in this phase, creating the foundation for lasting recovery and preparing your spine for the strengthening work ahead.
Step Two: Build Lasting Strength Reserves
Once your pain is under control, it’s time to protect your progress. Using the MedX medical strengthening system, we precisely target and strengthen the deep stabilizer muscles that support your spine—muscles most people can’t activate with standard exercises.
This phase builds the endurance and resilience your spine needs to handle daily demands, prevent re-injury, and keep you active for the long term. By improving load tolerance and core stability, you’ll have a stronger foundation to move with confidence in work, sport, and life.
The Result:
Lasting relief, not just a pause between flare-ups
Increased load tolerance so your back can handle more without breaking down
Confidence in your movement, work, and sport
An end to the re-injury cycle
MedX Neck and Back Therapy at Omega Rehab: Healing the Root Cause for Long-Lasting Relief
We have developed a unique program to help you get to the root of your challenges so that you can move past them and enjoy life!
When you start care with Omega Rehab & Sport, you are making the choice to trust the top rated doctors in Thousand Oaks, CA and their staff of dedicated healers.
Our new patient program includes:
•Full, non-invasive examination
•Personal health history report
•1-on-1 consultation with one of our doctors
•Your report of findings
•Personalized care plan
Stop the Pain–Relief Rollercoaster.
Start Building a Stronger Spine.
You might be stuck in this cycle if:
Back or neck pain flares every time you try to get active again
Numbness, tingling, or nerve pain never fully goes away
You’ve been told to “just live with it” or “manage it with meds”
You’re avoiding activities you once loved out of fear of re-injury
“After years of recurring sciatica, I finally feel like my back is strong again. I can lift, work, and play with my kids without fear.”
“The MedX program gave me strength I didn’t even know I had. I feel stable for the first time in years.”
Who This Helps
Chronic low back or neck pain sufferers
Disc herniation, bulge, or degeneration
Sciatica or nerve compression symptoms
Post-surgical patients who want to protect their investment
Athletes looking to prevent recurrence of spinal injuries
Why Omega Rehab & Sport
Lasting relief, not just a pause between flare-ups
Increased load tolerance so your back can handle more without breaking down
Confidence in your movement, work, and sport
An end to the re-injury cycle
What to Expect
Visit 1: Comprehensive spine evaluation + decompression session if appropriate
Visit 2: Review of findings + customized plan for decompression & strengthening
Weeks 2–6: Decompression sessions (as needed) + progressive MedX training
Weeks 6+ : Maintenance phase — fewer visits, sustained strength, and confidence in your back
Your Path to Lasting Relief and Strength Starts Now
You don’t have to settle for living around your pain. The right plan can get you back to moving freely, staying active, and doing the things you love—starting today.”
Book your free 15-minute consultation with Omega Rehab & Sport today, and take the first step toward a pain-free, stronger, more resilient spine.
Testimonials
“After years of recurring sciatica, I finally feel like my back is strong again. I can lift, work, and play with my kids without fear.”
“The MedX program gave me strength I didn’t even know I had. I feel stable for the first time in years.”
