Omega FIT: LIVE YOUR BEST FITNESS LIFE!

We help people with pain address the root cause of the pain, to avoid surgery and live their best life.

Omega FIT: LIVE YOUR BEST FITNESS LIFE!

We have developed a unique program to help you get to the root of your challenges so that you can move past them and enjoy life!

When you start care with Omega Rehab & Sport, you are making the choice to trust the top rated doctors in Thousand Oaks, CA and their staff of dedicated healers.

Our new patient program includes:

•Full, non-invasive examination

•Personal health history report

•1-on-1 consultation with one of our doctors

•Your report of findings

•Personalized care plan

Welcome to Omega Rehab & Sport

Please fill out the form and we'll reach out to you as soon as possible

Take your fitness to the next level with the Omega Fit Phase 4 program in Thousand Oaks CA. If you've finished your rehab treatment and are ready to get back to your favorite sport or workouts, Omega's guided Group and Individual training ensures your fitness success!

CORRECTIVE EXERCISE TRAINING

With Tyaga Hebel, NCPT, CES NASM

One-on-one Corrective Exercise and Personal Training

Maximize training results
Learn to retrain unsafe and inefficient movement patterns
Lose body fat
Gain Strength
Increase mobility and balance
Improve flexibility and agility

Book NOW → CORRECTIVE EXERCISE TRAINING

3D motion capture utilizing artificial intelligence

Move Better, Improve Performance, Reduce Injury

Move Better, Improve Performance, Reduce Injury.

A versatile Tool That Enables Advanced Functional Movement Screens in Athletics and Therapy-Based Rehabilitation to reduce the risk of injury.

3D mapping of:

Posture
Balance
ACL Risk
Range of Motion
GAIT Risk of Fall
Functional Movement
Athletic Performance Testing

Book NOW → 3D motion capture PERFORMANCE

$175/test

OPTIMAL FAT BURNING TEST (VO2 AND VO2 MAX)

Are you doing cardio to burn fat? Are you an athlete looking to improve your bodies performance?

Many people are inefficient exercisers, with no understanding of what specific heart rate, intensity or duration would best help them reach their specific goals such as burning fat, increasing endurance, or improving cardiovascular conditioning.

Performing an initial VO2 Test at Omega Rehab & Sport, allows us to determine your specific target heart rate zone which will enable you to exercise within it to truly maximize the amount of fat you burn. The VO2 test shows when your body transitions from burning fats to burning carbohydrates which is important for knowing where to keep your heart rate during exercise.

Periodic retesting provides motivating feedback as the fitness program progresses.

VO2 is especially helpful for people who like to run, swim, bike, or just want to burn fat when exercising.

Know your precise level of intensity for maximizing the amount of fat you burn.
No more predicting if you are actually burning fat or performing "aerobic exercise."
Easy to interpret charts with your own unique fat-burning levels and heart rate intensity.
Discover Target Intensity Zones for cardiovascular fitness and performance.

Book NOW → VO2 OPTIMAL FAT BURNING ANALYSIS

$250/VO2 Test

$450 - VO2x2 Test

PERSONAL METABOLIC TEST (RMR Testing)

Understand your body's unique metabolic rate through scientific data

Breakthrough frustrating body weight plateaus and low energy
Discover how many calories you need to eat to lose weight
Determine how much your resting metabolism uses carbohydrates and fat for energy at rest
RMR measurement can give you the precise caloric prescription for reaching and sustaining your ideal body weight

Book NOW → VO2 OPTIMAL FAT BURNING ANALYSIS

$160/RMR test

$350 - RMR + VO2 test

BODY COMPOSITION ANALYSIS

Body composition tells us what the body is made up of, looking at everything from water, body fat, and lean muscle mass.

There are several reasons why body composition is important. After all, measuring body composition allows us to improve our health, fitness and quality of life.