From novice to pro-athlete I design a sport specific or weight loss program dependent upon your goals.You’re guaranteed to lose fat and increase muscle tone while developing core strength when you commit to a training program with me. No injury is too great and no recovery too complete to take yourself to the next level!
By practicing functional training we work as a team to improve your quality of life by teaching you to effectively recruit supporting and stabilizing muscles and learn techniques for releasing dominant muscles. You deserve to experience the results of training with an experienced trainer who is committed to your success.
– Corrective Exercise Specialist, NASM
– Nationally Certified Personal Trainer, NASM, AFAA and NCEP
– IntelliRoll educator