Look to dental care as a model for spinal care

What if preventing spinal degeneration were as easy as flossing your teeth?   I find myself coming back to the topic of spinal health frequently because I see the ill effects of poor spinal health daily in clinical care. Unfortunately, this topic is uncommon in our education systems, so spinal health is usually a reactive Read More >>

Exercise, injury prevention during pregnancy

Pregnancy is a special time in any woman’s life. Regular mild to moderate exercise during pregnancy can be beneficial in many aspects. The majority of healthcare professionals concur that exercising during pregnancy can provide many benefits, including optimized body weight, improved cardiovascular fitness, muscular strength and endurance and reduced risk of future injury.   Pregnant Read More >>

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