Pinched Nerves: What are They and How Can Chiropractors Help

pinched nerves

According to research, as many as 40% of people will suffer from pinched nerves in some point in their lives. For those who ignore the warning signals and avoid treatment, they are in for a long road of pain ahead. The pain associated with pinched nerves can be very debilitating, you can no longer do Read More >>

Expecting Back Pain? Here’s How a Prenatal Chiropractor Can Help

prenatal chiropractor

While pregnancy is an exciting time, it also comes with a number of hardships for the mother-to-be. In addition to morning sickness, weight gain, and trouble sleeping, back pain is also a common issue. Between 50 to 70% of women experience back pain while pregnant. If you suffered from some sort of back problem before your pregnancy, Read More >>

Creating the Perfect Stance: How to Improve Your Posture

improve posture

We all do it. Walk around or sit around with bad posture. It’s not that we’re lazy, it just kind of happens. But, there is a way to correct yourself and maintain good, healthy posture. And, if you don’t, you could pay a significant price. It all starts with awareness. We must be aware of Read More >>

5 Ways a Chiropractor Can Help With Fixing Bad Posture

chiropractor thousand oaks

Your mom might have told you to stand up straight a lot as a kid–and she was definitely right. The way you sat in your chair back at school or walked around the house is a big part of how you carry yourself now. Your posture while standing, sitting, and lying down can have a Read More >>

Top 10 Tips for Having a Happy and Healthy Spine

healthy spine

Do you have a healthy spine, or do you experience back or neck pain on occasion or regularly? If you’re like millions of people around the world, you might struggle with muscle strain along your spinal column. The good news is that there are good habits you can do to help improve the strength and Read More >>

7 Reasons Why You Should Require Preemployment Testing

preemployment testing

Not only is hiring a new employee important to the future success of a company, it’s also costly. In fact, an SHRM report found that hiring a single employee costs a company $4,129. This same report found it takes an average of 42 days to fill an open position. For a company, this means it’s Read More >>

Best Thousand Oaks Chiropractor

Best Chiropractor Thousand Oaks

What makes a good chiropractor? You have many choices for chiropractors in Thousand Oaks. But what should you look for when choosing your Thousand Oaks chiropractor? If there are good chiropractors, then there conversely must be bad chiropractors. To be honest, bad chiropractors tend to be hard to find. I believe this is because to Read More >>

Top 10 Reasons To See A Chiropractor

reasons to see a chiropractor

Are you curious about chiropractic care and what it could do for you? Well, regular treatments may be able to offer you more than you think. After all, chiropractic medicine is so much more than just back-cracking. It can help alleviate a number of ailments in the body, as well as improving overall wellness and Read More >>

7 Benefits Of Deep Tissue Massage Therapy

deep tissue massage therapy

Are you experiencing stress, muscle soreness, or pain? Do you feel like your body is a giant knot of tense muscles? Deep tissue massage therapy might be the solution to your problems. Massage therapy has been around for thousands of years. Ancient cultures documented the use of massage, including Hindus, Persians, and Egyptians, who used Read More >>

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