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Best Thousand Oaks Chiropractor

What makes a good chiropractor? You have many choices for chiropractors in Thousand Oaks. But what should you look for when choosing your Thousand Oaks chiropractor? If there are good chiropractors, then there conversely must be bad chiropractors. To be honest, bad chiropractors tend to be hard to find. I believe this is because to Read More >>

7 Benefits Of Deep Tissue Massage Therapy

Are you experiencing stress, muscle soreness, or pain? Do you feel like your body is a giant knot of tense muscles? Deep tissue massage therapy might be the solution to your problems. Massage therapy has been around for thousands of years. Ancient cultures documented the use of massage, including Hindus, Persians, and Egyptians, who used Read More >>

Back pain treatment

Spinal Adjustments: One Part of Your Treatment Plan For Low Back Pain. In two recent studies published in 2011 in the peer-reviewed scientific journals Spine and Journal of Sports Physical Therapy, researchers concluded that spinal adjustments was effective treatment for relieving low back pain by increasing activity of the lumbar multifidus muscles.  The deep low-back Read More >>

Exercise: Bad Form Equals Pain! We Can Fix That!

  Your workout routine may be enhancing your shape, but hurting your back.  Bad exercise form equals pain. If you have been experiencing pain in your low back, neck or any other joints of the body after exercising, it may be due to improper posture and technique.  Posture is defined as the position or bearing Read More >>

Physical Therapy Gets Direct Access

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Vstar Articles

Don’t disregard persistent shoulder pain Injury Rehabilitaion: the patient perspective Shoulder pain may be coming from your neck Seven ways to reduce your healthcare costs An attitude of gratitude for a better new year Get doctors to confer when opinions conflict Changes now will help if you live to be 100 What feels like sciatica Read More >>

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