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Top 10 Tips for Having a Happy and Healthy Spine

Do you have a healthy spine, or do you experience back or neck pain on occasion or regularly? If you’re like millions of people around the world, you might struggle with muscle strain along your spinal column. The good news is that there are good habits you can do to help improve the strength and Read More >>

7 Reasons Why You Should Require Preemployment Testing

Not only is hiring a new employee important to the future success of a company, it’s also costly. In fact, an SHRM report found that hiring a single employee costs a company $4,129. This same report found it takes an average of 42 days to fill an open position. For a company, this means it’s Read More >>

Top 10 Reasons To See A Chiropractor

Are you curious about chiropractic care and what it could do for you? Well, regular treatments may be able to offer you more than you think. After all, chiropractic medicine is so much more than just back-cracking. It can help alleviate a number of ailments in the body, as well as improving overall wellness and Read More >>

Shoulder pain and the thoracic spine

The connection between Shoulder Pain and the mid back You’re probably sitting at a desk right now reading this.  Most people in today’s workplace environment do a lot of computer work sitting at a desk. This position causes a number of postural problems. One of those problems is forward head position, where the ears move forward of the midpoint of the Read More >>

Dr.K invented the IntelliRoll for you!

Sign-up today at IntelliRoll.com to be notified of the Pre-Sale starting this month! Thousand Oaks, CA. Foam rolling is emerging as the self-care strategy of choice among active people everywhere. Until now the primary design of most foam rolls has been a flat surfaced cylinder. The problem is that our bodies aren’t flat.  Our bodies have Read More >>

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